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GRASPING NEPAL'S
EVEREST VIEW TREK

Price: 5,350 AED/ 1,455 USD

DATE: March 29 to April 6

Grasping Nepal

FUN FACT: Did you know the Himalayas are home to the highest point on Earth (Mount Everest) and the deepest valley on Earth (Kali Gandaki Valley)? Imagine standing in a place where you can gaze at the roof of the world while being surrounded by some of the most breathtaking landscapes on the planet. A trip to the Himalayas isn’t just a journey—it’s a once-in-a-lifetime adventure where you can touch the sky and explore the soul of nature... after all, there is a reason why Nepal is known as the mecca of hiking!

WHY TREK NEPAL WITH GRASP THE ADVENTURE:

We've got countless reasons but here are some.

At Grasp The Adventure, our number 1 goal is to promote the spirit of adventure and the love of nature while forming bonds as powerful as the mountains we hike upon. We sincerely view all the hikers that joined our previous trips as friends and family, this is why we do our best to keep them safe and happy at all times. So besides going on awesome hikes to jaw-dropping sights, you’ll also be making new, like-minded friends.

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This trip is about more than just hiking; it is about connecting with nature, yourself and the friends you will make. We will spend our nights in quaint Tea Houses along the trek where we'll share funny stories, emotional life lessons and when things get a bit too heavy, we'll lighten the mood with board games and snacks. Most of our previous Graspers swear by the connections they made during our trips, and we completely understand why... after all, we share the same memories and experiences as them!

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The Everest View Trek in Nepal is one of the most iconic and accessible adventures in the Himalayas, and for good reason! This trek offers a breathtaking journey through the heart of the Khumbu region, where you’ll witness some of the most stunning mountain vistas on Earth. The trail takes you through charming Sherpa villages, lush rhododendron forests, and serene monasteries, all while providing jaw-dropping views of the world’s highest peaks, including the legendary Mount Everest, Lhotse, and Ama Dablam.

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What makes this trek truly special is its perfect balance of adventure and comfort. You’ll stay in cozy teahouses, experience the warm hospitality of the Sherpa people, and soak in the unparalleled beauty of the Himalayas without the need for extreme altitude challenges. The highlight? Reaching Tengboche, where you’ll enjoy a panoramic view of Everest that will leave you speechless. This is your chance to stand in the shadow of the world’s tallest mountain and create memories that will last a lifetime!

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IS THIS HIKE TOO DIFFICULT FOR YOU... THE ANSWER IS NO!

Remain calm and read on!

So, you’re thinking about joining the Everest View Trek but maybe freaking out a little, wondering if you’re experienced enough? Let us stop you right there—because you absolutely can do this! The beauty of the Everest View Trek is that it’s designed for adventurers of all levels. No technical experience? No problem! This trek is perfect for first-time hikers who are ready to embrace the magic of the Himalayas.

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Now, let’s talk fitness. Yes, you’ll need a decent level of fitness to fully enjoy the experience, but here’s the good news: you’ve got plenty of time to prepare. We’ll even share a training plan to help you build your stamina, strengthen your cardiovascular system, and get you trekking-ready. Trust us, a little preparation goes a long way, and we’re here to guide you every step of the way.

Here’s how we’re making this adventure as comfortable and enjoyable as possible for you:

  • Luggage? Sorted. We’ve partnered with local porters to transport your gear to each teahouse daily. All you’ll need to carry is a light backpack with essentials like a rain jacket, snacks, and your camera.

  • No camping here! Each night, you’ll stay in cozy teahouses with comfortable beds, clean bathrooms, and delicious food. Think of it as a mountain B&B experience with jaw-dropping views.

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We believe in you, and we’re committed to making this trek an unforgettable experience. Whether it’s cheering you on, offering a helping hand, or just sharing a laugh along the way, we’ve got your back. In the mountains, we’re one big family, and we celebrate every step together.

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The only thing we ask? Believe in yourself. You’re stronger than you think, and this trek is your chance to prove it. So, take a deep breath, lace up your boots, and get ready to experience the adventure of a lifetime. The Himalayas are calling—will you answer?

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CARE FOR OUR GUIDES & PORTERS

When you join the Everest View Trek, you’re not just signing up for an adventure—you’re supporting a team of incredible porters who make the journey possible. We ensure every porter is treated with respect, provided with sufficient meals a day, and adheres to strict weight limits, all while following porter rights and guidelines. Plus, tipping is already included in your trip cost, so you can rest easy knowing our porters are generously compensated for their hard work. These amazing individuals will trek alongside you, carrying gear, and ensuring your comfort, all with a smile and a positive spirit.

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​If you want to go the extra mile, consider gifting your hiking gear to the porters at the end of the trip. Many of them don’t have access to proper equipment, and your generosity can make a huge difference in their lives. It’s a small gesture for you but means the world to them.

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By choosing this trek, you’re not only experiencing the magic of the Himalayas but also contributing to the well-being of the local community. Our porters are the heart of the journey, and their kindness and dedication will leave a lasting impression on you. Together, we’ll create unforgettable memories while making a positive impact. Let’s trek responsibly and Grasp the energy of the mountains!

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PRICE INCLUSIONS & EXCLUSIONS

We know how frustrating unexpected costs can be, which is why we’ve designed our pricing to be as transparent and all-inclusive as possible. From the moment you land in Kathmandu to the moment you fly home, almost everything is covered—accommodation, meals, permits, transportation, and even porter tips. The only things not included are personal extras like snacks, souvenirs, or anything outside the itinerary. That way, you can focus on enjoying your adventure without worrying about hidden costs or budget surprises.

INCLUSIONS

  • Guided Everest View Trek

  • All arrival & departure transfers

  • Kathmandu - Lukla - Kathmandu Internal Flight By Summit Airline

  • All accommodation throughout the itinerary, double basis

  • All transportation as per the itinerary

  • Welcome and farewell dinners/reception

  • 3 meals per day during the 6-day trek

  • Guide and porters during the trek

  • Tips for the guide and porters

  • Trek Permit Fees

  • Professional photography of the adventure

  • One Grasper Merchandise surprise

  • Training regime for hike

EXCLUSIONS

  • International flights

  • Visa if required

  • Vaccinations

  • Travel/Emergency Insurance

  • Personal Expenses (souvenirs, snacks)

  • Clothing (check packing list for details)

  • Optional activities that are not mentioned in itinerary

  • Extra hiking gear

EVEREST VIEW TREK
RECOMMENDED PACKING LIST

Note: You will carry your day pack which should include hiking essentials such as your snacks, water, camera, rain jacket, rain pants, backpack rain cover, sunscreen and anything else that you will need access to during the day hike. Your duffel which contains all your other items will be carried by porters to our accommodation each day.

  • Original Passport

  • Day Pack with rain cover

  • Water Storage (bladder or canteen)

  • Hiking boots (waterproof)

  • 5-6 wicking t-shirts

  • 2-3 hiking pants

  • 5-6 sets of undergarments

  • 5-6 sets of socks

  • 1 Fleece Jacket

  • 1 down jacket

  • 1 rain jacket

  • 1 rain pants

  • Thermal top (preferably merino wool)

  • Thermal bottom (preferably merino wool)

  • Head torch

  • Power bank

  • Warm, winter hat

  • Sun hat

  • Sun glasses

  • Scarf or balaclava

  • Warm gloves

  • Sandals or slippers or sneakers

  • Hiking poles

  • Microfibre face towel

  • Microfibre body towel

  • Toiletries kit (soap, shampoo, conditioner, nail clippers, toothbrush, toothpaste, wet wipes, hand sanitizer, Fresh Buzz, toilet paper, hairbrush, feminine products)

  • Personal First-Aid (Vitamins, hydration tablets, sleeping pills)

  • Lip balm

  • Moisturizing cream

  • Nose drops

  • Sunscreen

  • Insect repellent

ITINERARY

Day 1, Saturday: Arrival in Kathmandu (1,350m)
Fly into Kathmandu at your own time. If you arrive early, you’ll have the chance to explore this vibrant city, where ancient temples and bustling markets create a unique blend of culture and chaos. In the evening, we’ll gather for a welcome dinner to kick off our adventure.

Accommodation: Hotel Soaltee Kathmandu, private rooms

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Day 2, Sunday: Fly to Lukla & Trek to Phakding (2,651m)
Time: 3-4 hours / Distance: 8km / Difficulty: Easy / Elevation Gain: Minimal

We’ll start early with a thrilling flight to Lukla, where the Himalayas come into view. After landing, we’ll begin our trek with a gentle walk through lush valleys, crossing suspension bridges adorned with prayer flags, and arriving in the charming village of Phakding.

Accommodation: Teahouse lodges, twin-share rooms

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Day 3, Monday: Phakding to Namche Bazaar (3,438m)
Time: 5-6 hours / Distance: 11km / Difficulty: Moderate / Elevation Gain: 787m

Today’s hike takes us deeper into the Khumbu region, with the Dudh Koshi River as our companion. We’ll tackle the steep climb to Namche Bazaar, the bustling Sherpa hub nestled in a natural amphitheater. Along the way, catch your first glimpse of Everest!

Accommodation: Teahouse lodges, twin-share rooms

 

Day 4, Tuesday: Acclimatization Day in Namche Bazaar
Time: 3-4 hours / Distance: 4km (round trip) / Difficulty: Easy / Elevation Gain: 360m

Today is all about acclimatization and exploration. We’ll hike to the Everest View Hotel for jaw-dropping panoramas of Everest, Lhotse, and Ama Dablam. Back in Namche, you can explore the local market, visit the Sherpa Museum, or simply relax and soak in the mountain vibes.

Accommodation: Teahouse lodges, twin-share rooms

 

Day 5, Wednesday: Namche Bazaar to Tengboche (3,860m)
Time: 5-6 hours / Distance: 9km / Difficulty: Moderate / Elevation Gain: 422m

Today’s trail winds through rhododendron forests and open meadows, with the mighty Himalayas as our constant backdrop. We’ll arrive in Tengboche, home to the region’s most famous monastery. The spiritual atmosphere and stunning mountain views make this a highlight of the trek.

Accommodation: Teahouse lodges, twin-share rooms

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Day 6, Thursday: Tengboche to Monjo (2,835m)
Time: 6-7 hours / Distance: 16km / Difficulty: Moderate / Elevation Loss: 1,025m

We’ll begin our descent today, retracing our steps through serene landscapes and charming villages. The trail is mostly downhill, making it easier on the legs, but no less beautiful. We’ll spend the night in Monjo, a peaceful village nestled in the valley.

Accommodation: Teahouse lodges, twin-share rooms

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Day 7, Friday: Monjo to Lukla (2,860m)
Time: 6-7 hours / Distance: 10km / Difficulty: Easy / Elevation Gain: Minimal

Our final day of trekking takes us back to Lukla, where we’ll celebrate the completion of our journey. The trail is mostly flat or downhill, with plenty of time to reflect on the incredible experiences of the past week.

Accommodation: Teahouse lodges, twin-share rooms

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Day 8, Saturday: Fly to Kathmandu
We’ll catch an early morning flight back to Kathmandu, where the rest of the day is yours to explore, shop for souvenirs, or simply relax. In the evening, we’ll gather for a farewell dinner featuring traditional Nepali cuisine and cultural performances.

Accommodation: Hotel Lo Mustang, private rooms

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Day 9, Sunday: Departure
It’s time to say goodbye to Nepal. Departure transfers will be arranged to take you to the airport for your onward flight. Don’t forget to share your photos and memories with the group—this adventure may be over, but the friendships and stories will last a lifetime!

 

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Image by Avel Chuklanov
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